Jill Mader - Scents of SoulJan 17, 20221 minMeditationCOLOR YELLOW MEDITATIONSOLAR PLEXUS CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your solar plexus chakra.: Sit with your...
Maria Rizza del PradoNov 16, 20211 minSacral ChakraTHE COLOR ORANGE MEDITATIONSACRAL CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your sacral chakra.: Sit with your shoulders back and...
Jill Mader - Scents of SoulNov 12, 20211 minMeditationTHE COLOR RED MEDITATIONROOT CHAKRA MEDITATION Try this simple but effective root chakra meditation: 1. Sit with your shoulders back and spine straight. Relax...