SOLAR PLEXUS CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your solar plexus chakra.: Sit with your...

SACRAL CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your sacral chakra.: Sit with your shoulders back and...

ROOT CHAKRA MEDITATION Try this simple but effective root chakra meditation: 1. Sit with your shoulders back and spine straight. Relax...