THE COLOR VIOLET MEDITATION
CROWN CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your crown chakra.: Sit with your shoulders back and...
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Maria Rizza del Prado
- Jun 27
- 1 min
THE COLOR INDIGO MEDITATION
THIRD EYE CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your third eye chakra.: Sit with your shoulders...
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Maria Rizza del Prado
- Jun 27
- 1 min
THE COLOR BLUE MEDITATION
THROAT CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your throat chakra. Sit with your shoulders back and...
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Maria Rizza del Prado
- Jun 27
- 1 min
THE COLOR GREEN MEDITATION
HEART CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your heart chakra. Sit with your shoulders back and...
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Maria Rizza del Prado
- Jun 27
- 3 min
THROAT CHAKRA BALANCING YOGA POSES
THROAT CHAKRA BALANCING YOGA POSES A balanced throat chakra is a sign that you’re able to communicate your needs, wants, and desires with...
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Maria Rizza del Prado
- Jun 27
- 3 min
THIRD EYE CHAKRA BALANCING YOGA POSES
THIRD EYE CHAKRA BALANCING YOGA POSES A balanced third eye chakra is one that allows you to see the world around you clearly, without...
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Maria Rizza del Prado
- Jun 27
- 3 min
CROWN CHAKRA BALANCING YOGA POSES
CROWN CHAKRA BALANCING YOGA POSES A balanced crown chakra allows you to feel grounded, centered, and able to trust yourself. It also...
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Maria Rizza del Prado
- Jun 27
- 3 min
HEART CHAKRA BALANCING YOGA POSES
HEART CHAKRA BALANCING YOGA POSES A balanced heart chakra is one that is open to, and receptive of, love. It allows you to feel loved and...
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Jill Mader - Scents of Soul
- Jan 17, 2022
- 1 min
THE COLOR YELLOW MEDITATION
SOLAR PLEXUS CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your solar plexus chakra.: Sit with your...
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Jill Mader - Scents of Soul
- Dec 27, 2021
- 3 min
SOLAR PLEXUS CHAKRA BALANCING YOGA POSES
SOLAR PLEXUS CHAKRA BALANCING YOGA POSES As we begin to unlock any energy from the solar plexus, a lovely journey of self-transformation...
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Jill Mader - Scents of Soul
- Dec 2, 2021
- 3 min
SACRAL CHAKRA BALANCING YOGA POSES
SACRAL CHAKRA BALANCING YOGA POSES A balanced sacral chakra can bring with its a sense of creativity and connection to other people. Here...
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Maria Rizza del Prado
- Nov 16, 2021
- 1 min
THE COLOR ORANGE MEDITATION
SACRAL CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your sacral chakra.: Sit with your shoulders back and...
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Jill Mader - Scents of Soul
- Nov 12, 2021
- 1 min
THE COLOR RED MEDITATION
ROOT CHAKRA MEDITATION Try this simple but effective root chakra meditation: 1. Sit with your shoulders back and spine straight. Relax...
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Jill Mader - Scents of Soul
- Sep 21, 2021
- 4 min
ROOT CHAKRA BALANCING YOGA POSES
ROOT CHAKRA BALANCING YOGA POSES The root chakra plays an important role in your physicality. Physical activity supports root chakra...
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