THE COLOR VIOLET MEDITATION
CROWN CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your crown chakra.: Sit with your shoulders back and...
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Maria Rizza del Prado
Jun 27, 20231 min read
THE COLOR INDIGO MEDITATION
THIRD EYE CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your third eye chakra.: Sit with your shoulders...
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Maria Rizza del Prado
Jun 27, 20231 min read
THE COLOR BLUE MEDITATION
THROAT CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your throat chakra. Sit with your shoulders back and...
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Maria Rizza del Prado
Jun 27, 20231 min read
THE COLOR GREEN MEDITATION
HEART CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your heart chakra. Sit with your shoulders back and...
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Maria Rizza del Prado
Jun 27, 20233 min read
THROAT CHAKRA BALANCING YOGA POSES
THROAT CHAKRA BALANCING YOGA POSES A balanced throat chakra is a sign that you’re able to communicate your needs, wants, and desires with...
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Maria Rizza del Prado
Jun 27, 20233 min read
THIRD EYE CHAKRA BALANCING YOGA POSES
THIRD EYE CHAKRA BALANCING YOGA POSES A balanced third eye chakra is one that allows you to see the world around you clearly, without...
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Maria Rizza del Prado
Jun 27, 20233 min read
CROWN CHAKRA BALANCING YOGA POSES
CROWN CHAKRA BALANCING YOGA POSES A balanced crown chakra allows you to feel grounded, centered, and able to trust yourself. It also...
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Maria Rizza del Prado
Jun 27, 20233 min read
HEART CHAKRA BALANCING YOGA POSES
HEART CHAKRA BALANCING YOGA POSES A balanced heart chakra is one that is open to, and receptive of, love. It allows you to feel loved and...
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Jill Mader - Scents of Soul
Jan 17, 20221 min read
THE COLOR YELLOW MEDITATION
SOLAR PLEXUS CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your solar plexus chakra.: Sit with your...
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Jill Mader - Scents of Soul
Dec 27, 20213 min read
SOLAR PLEXUS CHAKRA BALANCING YOGA POSES
SOLAR PLEXUS CHAKRA BALANCING YOGA POSES As we begin to unlock any energy from the solar plexus, a lovely journey of self-transformation...
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Jill Mader - Scents of Soul
Dec 2, 20213 min read
SACRAL CHAKRA BALANCING YOGA POSES
SACRAL CHAKRA BALANCING YOGA POSES A balanced sacral chakra can bring with its a sense of creativity and connection to other people. Here...
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Maria Rizza del Prado
Nov 16, 20211 min read
THE COLOR ORANGE MEDITATION
SACRAL CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your sacral chakra.: Sit with your shoulders back and...
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Jill Mader - Scents of Soul
Nov 12, 20211 min read
THE COLOR RED MEDITATION
ROOT CHAKRA MEDITATION Try this simple but effective root chakra meditation: 1. Sit with your shoulders back and spine straight. Relax...
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Jill Mader - Scents of Soul
Sep 21, 20214 min read
ROOT CHAKRA BALANCING YOGA POSES
ROOT CHAKRA BALANCING YOGA POSES The root chakra plays an important role in your physicality. Physical activity supports root chakra...
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