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Jill Mader - Scents of SoulDec 2, 20213 minSacral ChakraSACRAL CHAKRA BALANCING YOGA POSESSACRAL CHAKRA BALANCING YOGA POSES A balanced sacral chakra can bring with its a sense of creativity and connection to other people. Here...
Maria Rizza del PradoNov 16, 20211 minSacral ChakraTHE COLOR ORANGE MEDITATIONSACRAL CHAKRA MEDITATION Below is a simple meditation technique to aid in balancing your sacral chakra.: Sit with your shoulders back and...
Jill Mader - Scents of SoulNov 12, 20211 minMeditationTHE COLOR RED MEDITATIONROOT CHAKRA MEDITATION Try this simple but effective root chakra meditation: 1. Sit with your shoulders back and spine straight. Relax...